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    • Professional Counseling
    • Clinical Hypnotherapy
    • Moderation Management
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  • Home
  • Professional Counseling
  • Clinical Hypnotherapy
  • Moderation Management
  • Contact & Insurance

Clinical Hypnotherapy

Experience hypnotherapy from the comfort of your home through telehealth. Using guided relaxation, focused attention, and positive suggestions, hypnotherapy can help address a variety of mental health concerns and support meaningful behavioral change. Serving St.Charles, St Louis, and clients in Missouri via Telehealth

SPECIALIZED HYPNOTHERAPY FOR ADDICTION, MODERATION, AND MORE

I have extensive experience working as both an outpatient and residential psychotherapist specializing in the treatment of chemical dependency and alcohol use disorders, in St. Louis and St. Charles, Missouri. Over the years, I have provided clinical support to individuals at various stages of recovery, helping them identify the underlying causes of substance use, develop effective coping strategies, and build healthier, more balanced lives. My background includes working within multidisciplinary treatment teams, providing individual and group therapy, and integrating evidence-based approaches such as cognitive-behavioral therapy, motivational interviewing, and relapse prevention. This experience has given me a deep understanding of the challenges and resilience involved in the recovery process, as well as the importance of compassionate, individualized care.


In my practice, I use clinical hypnotherapy to help clients access and reframe subconscious beliefs that may be driving unwanted behaviors. This process goes beyond willpower alone—it allows clients to reduce cravings, strengthen motivation, and develop healthier coping strategies. Hypnotherapy can be highly effective on its own or used in combination with other therapeutic approaches, such as counseling, cognitive-behavioral therapy, or Moderation Management.


I understand how difficult it can be to break free from patterns of alcohol or substance use. I offer specialized hypnotherapy services designed to support individuals seeking recovery, moderation, or long-term wellness. Through evidence-based techniques, hypnotherapy helps address the underlying emotional and behavioral factors that contribute to dependency, offering a path toward meaningful and lasting change.


My goal is to provide a safe, supportive environment where clients feel empowered to take control of their recovery and overall well-being. Whether your goal is moderation or complete abstinence, I will work with you to create a personalized plan that supports your growth and healing. Together, we can use hypnotherapy to reduce stress, improve balance, and help you move toward a healthier, more fulfilling life.



TRANSFORM YOUR MENTAL HEALTH and Addictions WITH VIRTUAL HYP

STRESS REDUCTION

CHANGING NEGATIVE THOUGHT PATTERNS

CHANGING NEGATIVE THOUGHT PATTERNS

HYPNOTHERAPY INDUCES A STATE OF DEEP RELAXATION, WHICH CAN HELP REDUCE STRESS AND ANXIETY. WHEN A PERSON IS DEEPLY RELAXED, THEIR HEART RATE SLOWS, BLOOD PRESSURE DECREASES, AND STRESS HORMONES DECREASE, LEADING TO AN OVERALL SENSE OF CALMNESS AND WELL-BEING.


CHANGING NEGATIVE THOUGHT PATTERNS

CHANGING NEGATIVE THOUGHT PATTERNS

CHANGING NEGATIVE THOUGHT PATTERNS

HYPNOTHERAPY CAN HELP INDIVIDUALS IDENTIFY AND CHALLENGE NEGATIVE THOUGHT PATTERNS AND BELIEFS. BY ACCESSING THE SUBCONSCIOUS MIND, WHERE MANY OF THESE PATTERNS ARE ROOTED, A HYPNOTHERAPIST CAN HELP RESHAPE THESE THOUGHTS AND INSTILL MORE POSITIVE AND CONSTRUCTIVE ONES.

MANAGING ANXIETY AND PHOBIAS

CHANGING NEGATIVE THOUGHT PATTERNS

MANAGING ANXIETY AND PHOBIAS

 HYPNOTHERAPY CAN BE EFFECTIVE IN MANAGING ANXIETY DISORDERS AND PHOBIAS. IT CAN HELP INDIVIDUALS CONFRONT AND PROCESS THE UNDERLYING CAUSES OF THEIR FEARS AND ANXIETIES, LEADING TO A REDUCTION IN SYMPTOMS.

TREATING TRAUMA AND PTSD

ENHANCING SELF-ESTEEM AND CONFIDENCe

MANAGING ANXIETY AND PHOBIAS

HYPNOTHERAPY CAN ASSIST IN ADDRESSING PAST TRAUMATIC EXPERIENCES AND POST-TRAUMATIC STRESS DISORDER (PTSD). IT CAN FACILITATE THE PROCESSING OF TRAUMATIC MEMORIES AND HELP INDIVIDUALS GAIN BETTER CONTROL OVER THEIR EMOTIONAL RESPONSES.

ENHANCING SELF-ESTEEM AND CONFIDENCe

ENHANCING SELF-ESTEEM AND CONFIDENCe

ENHANCING SELF-ESTEEM AND CONFIDENCe

HYPNOTHERAPY CAN WORK ON IMPROVING SELF-ESTEEM AND SELF-CONFIDENCE BY REINFORCING POSITIVE BELIEFS AND EMPOWERING INDIVIDUALS TO RECOGNIZE THEIR SELF-WORTH.

BREAKING HABITS AND ADDICTIONS

ENHANCING SELF-ESTEEM AND CONFIDENCe

ENHANCING SELF-ESTEEM AND CONFIDENCe

HYPNOTHERAPY CAN AID IN BREAKING UNDESIRABLE HABITS AND ADDICTIONS BY TARGETING THE ROOT CAUSES THAT UNDERLIE THESE BEHAVIORS AND PROMOTING HEALTHIER ALTERNATIVES. HYPNOTHERAPY CAN AID IN BREAKING UNDESIRABLE HABITS AND ADDICTIONS BY TARGETING THE ROOT CAUSES THAT UNDERLIE THESE BEHAVIORS AND PROMOTING HEALTHIER ALTERNATIVES

PAIN MANAGEMENT

PROMOTING POSITIVE BEHAVIORAL CHANGE

PAIN MANAGEMENT

HYPNOTHERAPY HAS BEEN USED TO HELP MANAGE CHRONIC PAIN CONDITIONS. BY ALTERING PERCEPTIONS OF PAIN AND PROMOTING RELAXATION, INDIVIDUALS MAY EXPERIENCE REDUCED PAIN SENSATIONS.

IMPROVED SLEEP

PROMOTING POSITIVE BEHAVIORAL CHANGE

PAIN MANAGEMENT

HYPNOTHERAPY CAN HELP INDIVIDUALS STRUGGLING WITH INSOMNIA OR SLEEP DISTURBANCES BY PROMOTING RELAXATION AND CREATING A CONDUCIVE MENTAL STATE FOR RESTFUL SLEEP.

PROMOTING POSITIVE BEHAVIORAL CHANGE

PROMOTING POSITIVE BEHAVIORAL CHANGE

PROMOTING POSITIVE BEHAVIORAL CHANGE

HYPNOTHERAPY CAN BE EMPLOYED TO SUPPORT BEHAVIOR MODIFICATION, SUCH AS PROMOTING EXERCISE, HEALTHY EATING HABITS, OR SMOKING CESSATION.

Something to take into consideration

IT'S ESSENTIAL TO NOTE THAT HYPNOTHERAPY IS MOST EFFECTIVE WHEN CONDUCTED BY A TRAINED AND QUALIFIED HYPNOTHERAPIST. ADDITIONALLY, IT MAY NOT BE SUITABLE FOR EVERYONE, ESPECIALLY THOSE WITH CERTAIN PSYCHOLOGICAL CONDITIONS. AS WITH ANY THERAPEUTIC INTERVENTION, INDIVIDUAL RESULTS CAN VARY, AND IT'S ESSENTIAL TO CONSULT WITH A MENTAL HEALTH PROFESSIONAL TO DETERMINE THE BEST APPROACH FOR ONE'S SPECIFIC NEEDS.

 


West County Professional Counseling Services, LLC

Michelle Parker, MA, LPC, NBCCH

500 Rolling Hills Drive, Saint Charles, MO, USA

(314) 713-8919

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